The human body has 5 major organs senses include eyes for sight, ears for sound, nose for smell, tongue for taste, and skin for touch. The function of each sense is to help humans perceive the world so that we may make decisions about what is happening and what is needed in a situation. Now for their better care, keep reading to know the answers. What need to do to keep your eyes healthy. Eat foods rich in vitamin C, vitamin E, and omega-3 fatty acids, e.g. leafy greens, vegetables & fruits, fish. Get enough sleep to keep your eyes lubricated. Minimize eye-straining and keep sugar levels under control Consult your doctor if you persistently experience vision complications Never touch your eyes with dirty hands. There are few exercises for eyes as well, do that as shown in pic below at the end. What need to do to keep your ears healthy. Protect your ears from loud noises. Use earplugs, avoid listening to loud music, and keep the television volume low. Maintai...
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